Please Contact the Host for Registration
Second Annual Americas Hometown ThrowdownÂ
Where - CrossFit1620
When - Saturday September 9 2023 0730
Why - To bring together athletes and spectators across the New England area who love the community and sport of CrossFit
What - An RX and Intermediate CrossFit Athlete Partner competition (M/M) (F/F).  20 teams per division. Guaranteed 4 events for all teams (3 workouts/1 floater). Top 3 teams of each division will podium.
Prizes- All Podium finishers in each division will receive miscellaneous items from top name sponsors and donators such as Mayhem Nation, TYR, AirWaav, Nocco, Barebells to name a few. Possible Cash prizes per division depending on team sign ups! More teams in your division = More cash if you win!Â
STANDARDS:
BOX JUMPS (30/24) (24/20)
DUMBBELL SNATCHES (70/50) (50/35)
DOUBLE UNDERS
GHD SIT UPS (Rx) ABMAT SIT-UPS (INT)
TOES TO BAR (Rx) KNEES TO ELBOW (INT)
KB SWINGS (70/53) (53/35)
BARBELL CYCLING (135/105) (115/75)
ROW/BIKE/SKI
BAR MUSCLE UPS (Rx) CHEST TO BAR (INT)
TWO DIVISIONS: M/M F/F RX and M/M F/F INTERMEDIATE. TOP 3 TEAMS OF EACH DIVISION WILL PODIUM. A MINIMUM OF 10 TEAMS REQUIRED PER DIVISION.
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Organizer of AMERICAS HOMETOWN THROWDOWN 2023
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Location
CrossFit1620, 10 Cedarhill Park Dr Plymouth, MA, 02360, United States, Plymouth, United StatesDirections
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