Come support St. Mary’s School in a family friendly CrossFit workout created by Empowered Living Company! This workout is geared towards kids and will include 3 short routines. Obstacle course style, body weight movements and relay run! Each workout will get a score to see who the top team is overall! ALL AGES and FITNESS LEVELS ARE WELCOME no fitness background needed and modifications are available!!
💙Teams of 4 any 2 adults and any 2 school aged children.
💙Ready to have a blast!
Check in at 8:30am
9:00am event start