Got the Competitive Itch and want to see where your fitness is?
Description
Got the Competitive Itch and want to see where your fitness is?
Join us for a local functional fitness competition in our new space. It’s going down so sign up soon.
Individual Competition with Super Scaled, Scaled and RX divisions.
Standards are as follows:
SUPERSCALED:
Single under jump ropes
24/20 inch box step ups
power clean 95/65 in a workout
Snatch 85/55 in a workout
Knee Raises
SCALED:
Double under jump rope
24/20 box jumps
Power clean 155/95
Snatch 125/75
Toes to Bar
Chin over bar pull ups
RX:
Double under jump rope
30/24 box jumps
Clean 205/125
Snatch 155/95
Toes to Bar
Chest to Bar
Muscle Ups
Deficit HSPU
*Male loads on left, female on right
DEADLINE TO SIGN UP 12/20 TO GUARANTEE A TEE.
Click link to register:
Additional information
| Jerkapalooza 3 | https://competitorcalendar.com/stec_event/crossfit-competition-jerkapalooza-3-in-san-antonio-tx/ |
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