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Patriot Games is BACK! We get asked about this event more than any other. Last year was our most successful year of the event ever, so we are taking the attitude "if it ain't broke, don't fix it!". So, 70-80min STRAIGHT PROGRAMMING, ONE TRIP OUT ONTO THE FLOOR, TEAMS OF THREE, ANY GENDER MAKE UP OF THE TEAM IS FINE (MMM, FFF, MMF, or MFF), ALL ONE DIVISION! *scaling is allowed, but it will eliminate your team from being able to take a top three placement. You and your team will be going for 70-80 straight minutes. There will be built in breaks and you may get “rest” if you finish certain sections/”WODS” under the time caps. But, once we say “GO” you will NOT leave the floor until we call “TIME”.

From a programming standpoint regarding the multiple different gender make ups in the same division: A max lift where the score is total weight moved will NOT show up. A team of three men would have a distinct advantage over a team of women in a scored event like this. A potential way to accommodate this would be a max rep lift. So, instead of a 1rm squat for a score of weight, we could have a male weight and a female weight where the score would be how many reps you could get in a given time. From the standpoint of common workouts. We often compare our times in many named workouts across genders. Take Fran; if someone says they have a 2min Fran time we are typically just plain impressed. Our admiration or awe of a good time is not subject to the gender of the athlete that performed it. CrossFit as a community is very good at having workouts where men and women can compete and compare themselves to each other, and we think that this will make this event bigger, better, and more approachable than years past.