Resolution of Strength – Strongman Championship

25Jan
Resolution of Strength - Strongman Championship JanuaryJan 25 2020 10:00am UTCThe Forge Strength Gym

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Join the owners of The Forge Strength GYM Saturday January 25th 2020 for our first annual Resolution of Strength Strongman Championship. The Forged Strength Gym promotes an old school ideology and has a focus on strength sports. We are determined to provide a high quality training and competitive experience. We have partnered with KCSTRONGMAN to ensure our event is run an setup with the competitors in mind.

Capped at 50 Competitors
USS Sanctioned
Top 3 in each class qualifies for the 2020 USS National Championships. Novice winners also qualify.
All levels welcome
Family friendly event
Dynamic test of strength and athleticism
Participants receive a custom event T-shirt
Awards for Top 3 in each Class
Weigh-Ins 1/24 10:00am-6:00pm and 1/25 8:30am-9:30am

Event 1: Max Axle Press

Wessel Rules (three attempts with rising bar. If you fail any attempt then you are done).
Bar will increase in the following method: Add 10s, remove 10s and add 25s, remove 25s and add 35s, remove 35s and add 45s, add 10s and so on.
Axle is cleaned from ground and pressed overhead
Axle must be controlled overhead with feet parallel
Competitor must wait for down command
Three attempts
If any attempt is missed then you are done
Bar cannot go from belt to shoulders
Belt, wrist wraps, knee sleeves, elbow sleeves, grip shirt are allowed
Event 2: Axle Deadlift from ground AMRAP in 60 seconds

Axle must be pulled from ground to upright position
Competitor must wait for down command
Competitor will be scored by total reps done in 60 seconds
Straps, Belt, wrist wraps, knee sleeves, elbow sleeves are allowed
Event 3: Captains of Crunch Grip for time

Competitor will grip the Captains of Crunch griper with either hand
They may use both hand to close the griper on the silver bullet
Time starts when the silver bullet is being pinched by gripper with one hand
Time ends when silver bullet is no longer controlled by gripper
Score will be given for longest time held
No equipment is allowed for this event other than chalk
Event 4: Sandbag to should AMRAP in 60 seconds

Sandbag is lifted from ground to either shoulder
Sandbag must be held with control on one shoulder with opposite arm extended outward
When sandbag is controlled on shoulder competitor will receive down command
Sandbag must be returned to ground completely before next rep is executed
Score will be given for most shouldered sandbags in 60 seconds
Belt, wrist wraps, knee sleeves, elbow sleeves, gloves are allowed

Add any Strongman competition here for free

 

 

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The Forge Strength Gym

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13720 G E. US HIGHWAY 40, Independence, Missouri 64055

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