Hi! I recommend checking out learn freediving at Apnetica’s online platform. They have an amazing online school where you can learn all the theory about freediving — breathing exercises, relaxation, pressure equalization, and safety basics. It’s interactive and includes videos, guides, and self-assessment tools. Once you finish the online part, you can join practical training sessions in Egypt to put your knowledge into action. It’s a flexible and effective way to learn freediving at your own pace.