Please Contact Host for Registration
It’s back! Grab your spouse, sibling or BFF to compete in our Fittest of the Fall competition!
With the CrossFit Open scheduled to begin on Oct. 10, what better way to gear-up for that five-week long adventure than by testing your athleticism in our annual event?!
Our goal is to give all athletes the opportunity to step outside of their comfort zone and push themselves in a fun, safe environment!
Details
Co-ed | Teams of 2
RX and Scaled divisions
3-4 workouts for all | prizes awarded to top finishers in each division
Registration | 8:00-8:30 a.m.
Briefing & WOD descriptions | 8:45-9:00 a.m.
WOD #1 | 9:00 a.m.
Cost: $120 per team (includes shirt)
REGISTER HERE! http://bit.ly/19FittestofFallComp
Debating between which division to sign up for?! Below are some high-level movement and weight details to help you decide!
If you're definitely an RX athlete and your teammate is right on the fence, we recommend joining the RX division! WOD specifics will be released prior to competition date.
RX Division | Movements are not guaranteed
Pistols
Ring dips
Double unders
Handstand push ups
Chest to bar pull ups/Bar muscle ups/Toes to bar
Rope climbs
Snatch/Overhead squat: up to 135/95
Clean and jerk: up to 185/135
Deadlift: up to 275/200
Scaled Division | Movements are not guaranteed
Air squat
Jumping chest to bar pull ups
Hand release push ups
Power cleans 115/75
Deadlift: 155/105
All Athletes | Movements are not guaranteed
Running
Rowing
Box jumps
Burpees
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Organizer of Fittest of the Fall Competition
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