Please Contact the Host for Registration
Shamrock Showdown III
Weigh-ins will be held on Friday, March 10th at Iron Titan Gym (1630 W Evans Ave Unit H, Englewood, CO 80110) starting at 9:30 AM and ending at 6:00 PM. Â Spectator tickets will be sold at the door and there will be a food truck on site. Â
First to Third place awards for all Open & Master divisions. Â First place awards for all Novice divisions.
*NOTE: Â The Novice Division will be limited to 16 spots per division.
For ALL events, your competition shirt must be worn on top of your grip shirt except where noted below. Â Additionally, any style of shoe can be worn on each event. Â The deadlift event does not require shoes.Â
Event Rules:
Max Axle Clean & Press - 60 second time limit per attempt. 3 attempts with Wessels Rule. Belt cleans are allowed. Feet parallel, knees, and elbows locked, head through. Â You call your jumps and opener must be given at the time of weigh-ins. Â State Record attempts must be announced to your judge before pressing. Â Records can be found on the Iron Titan Gym Instagram page under the highlights. Â Equipment Not Allowed: Â Tacky, gloves, straps, build up belts, suits or briefs. Â Grip shirt can be showing on this event.
Cart of Kegs Deadlift for reps - 60 second time limit. Â Athlete will be given the up and down commands. Â Bouncing not allowed. Â Rig being used is set up similar to a car deadlift style. Â If you leak any bodily fluids, you will clean them up or you will zero. Â It happens, no big deal, but put the effort in to help clean it up. Â Examples are blood, vomit, and urine. Â Starting weight in hands for women is around 300 lbs; for men it's 505 lbs. Â Equipment Not Allowed: Tacky, gloves, build up belts, suits or briefs.
Harnessed Truck Pull - 60 second time limit. Â Athlete will be harnessed to a vehicle and after the start command will pull the truck 50ft as quickly as possible. Â The use of a rope will be determined once we have the vehicle size selected. Â Equipment Not Allowed : Tacky, straps, build up belts, suits or briefs.
Farmers Carry - 60 second time limit. Â Athlete will carry the farmers 50 feet down, set the farmers down, repick and carry them 50 ft back down. Â For the first 50 feet, just the tip of the implement has to cross. Â On the second 50 feet back, the full implement must cross to finish the full distance. Â Equipment Not Allowed: Tacky, gloves, straps, build up belts, suits or briefs.
Keg Over Bar - 60 second time limit. Â Athlete will load the keg over a bar for as many reps as possible in the time allowed. Â 48" for women and 52" for men. Â Athlete can not use the yoke to load the keg (no hands on the bar and chest bumping over the bar). Â The keg will be returned by a spotter. Â Equipment Not Allowed : Tacky, straps, build up belts, suits or briefs.
Tie Breaker - If any podium spots come down to a tie, we will do one final event to see who wants the win more. Â Event will not be announced until we are in the moment. Â Bring your gloves. Â
 Events and Weights
| Division | Max Axle Clean & Press | Cart of Kegs Deadlift | Harnessed Truck Pull | Farmers Carry | Keg Over Bar | Tie Breaker |
|---|---|---|---|---|---|---|
| Novice Women (Single Class) | Max | 300 | TBD | 130 | 150 | TBD |
| Open W LW (132-) | Max | 300 | TBD | 130 | 150 | TBD |
| Open W MW (165-) | Max | 300 plus 50 | TBD | 160 | 175 | TBD |
| Open W HW (198-) | Max | 300 plus 90 | TBD | 190 | 200 | TBD |
| Masters Women (Single Class) | Max | 300 | TBD | 130 | 150 | TBD |
| Novice Men (Single Class) | Max | 825 | TBD | 225 | 225 | TBD |
| Open M LW (181-) | Max | 825 | TBD | 225 | 225 | TBD |
| Open M MW (220-) | Max | 825 plus 50 | TBD | 250 | 275 | TBD |
| Open M HW (275-) | Max | 825 plus 80 | TBD | 275 | 300 | TBD |
| Open M SHW (+) | Max | 825 plus 90 | TBD | 300 | 325 | TBD |
| Masters Men (Single Class) | Max | 825 plus 50 | TBD | 250 | 275 | TBD |
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Iron Titan Gym, 1630 W Evans Ave Englewood, CO 80110Directions
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