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Welcome

The SISU Summer Throwdown is a two day, Partner Fitness Competition hosted by SISU Fitness and Nutrition in Excelsior, MN. Over 200 athletes will compete in five different workouts in Partner Rx, Intermediate and Scaled divisions.

This year our Friday event will be an offsite Hyrox style event on Friday, June 7 at Central Milddle! 

REGISTRATION CLOSES WEDS, MAY 8th!!

Why: SISU loves having fun, we love summer, we love our community and of course we love a little healthy competition. So why not continue an awesome tradition? This year will be the 9th annual SISU Summer Throwdown.

What: The SISU Summer Throwdown is a two Day Fitness Competition and Summer Party with over 200 athletes participating in Same Sex and Co-ed Partner Rx, Intermediate and Scaled divisions. SISU has partnered with PRVN to program this year's events which promises to be fun but challenging for all division!

When: June 7th and 8th

Where: SISU Fitness and Nutrition Excelsior

Cost: $260 per team

For more information go to https://crossfitsisu.com/sisu-summer-throwdown/

Or follow the Facebook Page for up to the minute announcements https://www.facebook.com/SISUSummerThrowdown/