Please get in touch with the host to register.

This Teams of 2 CrossFit Competition is exclusively for Clinch Valley CrossFit Members and represents the 2nd year of our Clinch Valley CrossFit Student Scholarship fundraising efforts.  Excess proceeds from this event along with other donations will be gifted to the selected Clinch Valley CrossFit graduating senior/s.  

Team Format:

Teams consist of 2 female athletes or 2 male athletes competing in Rx or Scaled divisions.  The signup deadline for the team is Sunday, May 26th at 11:59pm.   

Available Spots: 6 in each division (may change as needed) 

- 6 Rx Female Teams (12 athletes) 

- 6 Rx Male Teams (12 athletes) 

- 6 Scaled Female Teams (12 athletes) 

- 6 Scaled Male Teams (12 athletes) 

Potential Rx Movement Requirements: 

- Cycled Barbell Movements (95/65)

- Rope Climbs (15ft) 

- T2B / Pull-ups 

- 24"/20" Box Jump

- Double Unders

Potential Scaled Movement Requirements: 

- Cycled Barbell Movements (75/55)

- Rope Climbs (12ft)

- Toes to Waist / Ring Rows 

- 24"/20" Box Step Up

- Single Unders

Locations:

The first event will be conducted offsite at Clinton High School Track and Field starting at 8:00am.  The second and third events will be held at Clinch Valley CrossFit.  Athletes will not need to come to the gym prior to meeting at the track and field at CHS.  

Check In:

CHS Track and Field from 7:00am -7:30am. 

Suggested Items to Bring: 

- Multiple Changes of Clothes for the Day (3 workouts)

- Snacks/Meals

- Sunblock 

- Gym Gear - Knee Sleeves / Grips / Wraps

- Wet Wipes