Please Contact the Host for Registration 

2022 FITober Fest

2020FITober Fest is a one-day doubles competition taking place on October 1st, 2022 starting at 9 am. If you want to do well then you'll need to be good at everything. The goal of this event is to find the Fittest team of 2. 

There will be 6 divisions, M/M RX, Intermediate, and Scaled, F/F RX, Intermediate, and Scaled. 

The price will be $225.00 + Tax and fees for each team (Roughly $115.00 per person). This covers the entry fee, T-Shirt, goodie bag, CASH prizes, and a great time. 

Workouts will be announced with video and standards periodically as the competition approaches. 

There are cash prizes for the Rx Podium and retail prizes for the Intermediate and Scaled Podiums. The Prize Purse will be announced 1 week before the competition. Last year's prizes were $600 for 1st, $400 for 2nd, and $200 for 3rd. We are looking to match or increase that this year depending on sign-ups 😉

What to Expect: 

2000 sqft Athlete Village 
2200 sqft Warm-up area
3000 sqft Competition floor 
4 Workouts with a 5th workout for the Top 5 in all divisions 
On-Site Physical Therapist
Schedule (Subject to Change): 

Packet Pickup / Check-in: Saturday 7-8 am
8 am Welcome, WOD Briefs, and National Anthem 
9 am Scaled Division Starts

FIToberfest is a family friendly event! Bring the whole crew and set up for a fun filled day of competition! We will have both indoor and outdoor space. *please bring your own chairs/tents etc. 

Parking lot party will be going on from 9am to 3pm. 

Local vendors, food trucks, yard games, recovery areas, etc! 

Follow @2020fitoberfest for all event updates and videos of the 4 event releases closer to the competition! Email Amanda@2020.fit if you are interested in our sponsorship program!

Refund Policy: 

All tickets are final but personnel changes are acceptable. Please contact jeremy@2020.fit if you or your partner have any extenuating circumstances. 

The Workouts:
Rx:
EVENT 1 & 2 - Run and Gun

THE RUN - 1.5 Mile Run in Teams

@ 20 Minutes Begin Deadlift EMOM :45 ON // :15 to Rotate

Last Runner = 1st to lift

THE GUN - Deadlift Weight

Rx:
315/215 - 10 Reps
365/255 - 8 Reps
405/285 - 6 Reps
455/315 - 4 Reps
505/345 - 2 Reps

EVENT 3 - THE SHINING

For Time: 

45 Synchronized Thrusters*

*Every time someone drops the bar the team must complete 4 Synchronized Lateral Bar Over Burpees

Weights:

RX: 115/80

EVENT 4 - THE RING

RX:
12 Minute AMRAP
Buy In: 75/60 Calories on Ski & Bike (Switch as Desired)

Then As Many Rounds as Possible in the Remaining Time
15 Handstand Push Ups @ 5"/3" Deficit 
30 Synchro Alternating DB Snatch 50/35
15/10 Bar Muscle Ups
90 Double Unders

EVENT 5 - THE FINALE - TBA - BE READY FOR ANYTHING

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Intermediate:

EVENT 1 & 2 - Run and Gun

THE RUN - 1.5 Mile Run in Teams

@ 20 Minutes Begin Deadlift EMOM :45 ON // :15 to Rotate

Last Runner = 1st to lift

THE GUN - Deadlift Weight

Intermediate:
225/155 - 10 Reps
245/165 - 8 Reps
275/185 - 6 Reps
315/215 - 4 Reps
365/255 - 2 Reps

EVENT 3 - THE SHINING

For Time: 

45 Synchronized Thrusters*

*Every time someone drops the bar the team must complete 4 Synchronized Lateral Bar Over Burpees

Weights:

Intermediate: 95/65

EVENT 4 - THE RING

Intermediate:
12 Minute AMRAP
Buy In: 75/60 Calories on Ski & Bike (Switch as Desired)

Then As Many Rounds as Possible in the Remaining Time
15 Handstand Push Ups To an AbMat (Hands On Floor) 
30 Synchro Alternating DB Snatch 50/35
15 Chest To Bar Pull-ups 
60 Double Unders

EVENT 5 - THE FINALE - TBA - BE READY FOR ANYTHING

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Scaled:

EVENT 1 & 2 - Run and Gun

THE RUN - 1.5 Mile Run in Teams

@ 20 Minutes Begin Deadlift EMOM :45 ON // :15 to Rotate

Last Runner = 1st to lift

THE GUN - Deadlift Weight

Scaled:
155/115 - 10 Reps
165/125 - 8 Reps
185/135 - 6 Reps
225/155 - 4 Reps
245/165 - 2 Reps

EVENT 3 - THE SHINING

For Time: 

45 Synchronized Thrusters*

*Every time someone drops the bar the team must complete 4 Synchronized Lateral Bar Over Burpees

Weights:

Scaled: 65/45

EVENT 4 - THE RING

Scaled:
12 Minute AMRAP

Buy In: 60/45 Calories on Ski & Bike (Switch as Desired)

Then As Many Rounds as Possible in the Remaining Time
15 Hand-Release Push Ups
30 Synchro Alternating DB Snatch 35/20
15 Ring Rows
90 Single Unders

EVENT 5 - THE FINALE - TBA - BE READY FOR ANYTHING

Refund Policy: 

All tickets are final but personnel changes are acceptable. Please contact jeremy@2020.fit if you or your partner have any extenuating circumstances.