Our 3rd annual team comp is back...
Event 1/2 - Open 12.2 (10:00 workout)
* Two scored events for this one ten minute workout
REST 10:00 (Event transition)
Event 3/4 - Open 11.6 (7:00 workout)
* Two scored events for this seven minute workout
REST 13:00 (Event transition)
Event 5 - Open 18.1 (20:00 AMRAP)
* Just one score for this time frame
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Crossfit HydroDirections
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Crossfit Hydro
6177 Center St, Ste 101, Omaha, Nebraska 68106
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