Please get in touch with the host to register.

Welcome to Year 2 of our Lifting Event: SMASH

This lifting event will combine Olympic Weightlifting and Powerlifting together!

In teams of 2, we will find a max in 3 lifts and Max Time in 1 lift: 

Bench Press - Snatch - Clean + FS + Jerk - Max Effort Sandbag Bear Hug Hold

We will have 3 divisions: Male/Male, Female/Female, and Male/Female

We will use the Sinclair method in order to keep the field even and fair for each lift separately. 

On the day of competiton, upon check in, you will weigh in and use that weight for the Sinclair Method all day long for each lift. 

Yes, we will be weighing in BUT... we can assure you that only your score keepers and judges will know. IT WILL NOT BE PUBLIC KNOWLEDGE! WE PROMISE!

Prizes for Podium Spots in each Division!

Get ready to Smash some weight on November 7th at Archetype Fitness Company in Carthage, MO!