Please get in touch with the host to register.

The Brawl is Back!!

Registration begins: March 22nd.

Workout release: Early April

Swag registration deadline: May 1st

Refund Policy: No refunds. Transfers allowed until 5/20.

Total team registrations will be limited. No limit per division.

Team partner breakdown: M/M - M/F - F/F

Division breakdown: 

Rumble Rookie - New to the scene but showing promise, Rookies are eager to learn and rise through the ranks.

Urban Gladiator - Tough and relentless, these brawlers have earned their stripes through sheer determination and grit.

Rogue Warrior - Skilled and unpredictable, Rogue Warriors have a knack for turning the tide of battle with their cunning.

Division Standards

Rogue Warrior: You can do a vast majority of named CrossFit workouts as prescribed. Chest to bar pull ups for both men and women, T2B, HSPU, Double Unders, Ground to Overhead 135# men or 95# women. Deadlift for reps 225# for men and 155# women. These are working weights, not a 1 rep. Finals - anything goes.

Urban Gladiator: Pull Ups, Knees to Arms and do multiple reps of ground to overhead at 115# men or 75# women and deadlift 155# men or 105# women. Box Jumps 24/20", Wall Balls 20/14, Wall Walks.

Rumble Rookie: You scale your workouts often. As a rule of thumb, you should be able get through pull ups in a WOD and do multiple reps of ground to overhead at 95# men or 65# women and deadlift 135# men or 95# women. Weighted Sit Ups, Box Step Ups 24/20", Wall Balls 14/10, Full depth squats.

Interested in being a sponsor and/or a vendor at the event? Email events@crossfiteverlasting.com for more info.

Interested in being a judge?

We will be looking for qualified judges for the competition. CF Level 1 or CF Judges course is a minimum requirement. Contact events@crossfiteverlasting.com