Please get in touch with the host to register.

ABOUT C4K COMP

The C4K Comp is a local CrossFit competition in Hillsboro, Oregon.
Two-person teams MM and FF. (Ages 18+)
Three divisions: RX, Intermediate, and Scaled.

Early Bird Pricing: $165 (Opens July 1st and ends on July 31s or when the first 40 teams sign up -- whichever comes first)

Regular Pricing: $175

Registration Deadline: October 5th

T-Shirt Deadline: September 16th

THREE WORKOUTS - ONE FINAL

Divisions and Movement Standards:

RX Division:
Movement Standards:
Toes to Bar
Sandbag Clean 100/70
Thruster 155/105
KB Snatch 53/35
Rowing
BMU
Intermediate Division:
Movement Standards:
Toes to Bar
Sandbag Clean 70/50
Thruster 135/95
KB Snatch 35/26
Rowing
C2B
Scaled Division:
Movement Standards:
Heels Over Hips
Sandbag Clean 50/25
Thruster 95 / 65
DB Snatch 35/20
Rowing
Pull Ups

EVENT ANNOUNCEMENTS:

July 19th: Event 1 Released

August 16th: Event 2 Released

September 6th: Event 3 Released