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This is a CrossFit competition where teams of 2 (Male/Female). Will go head to head against other teams, in either a scaled or RX division.
**Possible Rx Movements and Weights: (these are the max weights that could be used and would be for reps)
Clean (185/125)
HSPU
Double Unders
Front Squat (185/125)
Thruster (115/85)
Back Squat (185/125)
S2OH (155/105)
Power Snatch (135/85)
Pull-Ups/C2B
T2B
OHS (115/75)
Deadlift (225/155)
Pistols (one person)
Rope climbsÂ
Muscle ups
**Possible Scaled Movements and Weights: (these are the max weights that could be used and would be for reps)
Clean (115/75)
Double Unders (1 person)
Front Squat (115/75)
Thruster (75/55)
Back Squat (135/95)
S2OH (115/75)
Power Snatch (75/55)
Pull-Ups
Ring Rows
OHS (75/55)
Deadlift (155/105)
****We reserve the right to add movements to this list. Along with having slightly higher weights per event.
****The Scaled is meant for scaled athletes. If you can do most WODS at RX weight, you are NOT a scaled athlete.
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Organizer of CROSSFIT CRAVE SUMMER CLASSIC
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CrossFit Crave, 715 S Sugar Street Celina, OH, 45822, United StatesDirections
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