Dirty South Throw Down '25 Presented by Anchor Plumbing

24May
Dirty South Throw Down '25 Presented by Anchor Plumbing MayMay 24 2025 08:00am - MayMay 25 2025 04:00pm UTC10365 Alta Vista Rd. #141 Fort Worth , TX, 76244, United States

Please get in touch with the host to register.

We are BACK with an individual competition! Right here in Ft. Worth! We will have 2 days of competition and cash prizes for RX and Intermediate athletes. 

No Refunds, athletes may sell their spot to another athlete and switch out participants. 

// RX requirements:
Snatch 135/95
Toes to Bar 
Chest to Bar 
DBs 50s/35s
Bar or Ring Muscle Ups  
Sandbag 150/100
GHD Sit Ups 
Handstand Push Ups 

// Intermediate requirements:
Snatch 95/65
Toes to Bar 
Chest to Bar 
DBs 50s/35s
Bar Muscle Ups  
Sandbag 100/75
GHD Sit Ups 
Handstand Push Ups 

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CrossFit Bear Down, 10365 Alta Vista Rd. #141 Fort Worth , TX, 76244, United States

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