Please Contact the Host for Registration

EmpowHER Fitness Events
PUSH-PULL COLUMBUS

SATURDAY December 9th - Winter Meet
614 Barbell, Columbus, OH

PURCHASE SPECTATOR TICKETS HERE. 
 
Bringing together badass women for badass events.
All women. All levels.
Always for a cause.

Join us for our Winter 2023 event to bench, deadlift, & compete for a cause.

Registration for the meet closes November 15th, but we typically fill up within 2 months of registration opening, so we encourage you to register sooner rather than later. 

Your registration fee includes the cost of your entry, your athlete meet tee, a lifter goodie bag stocked by our sponsors, and winner prizes. 

*Other winter locations
Rock Hill, South Carolina
More locations TBA!

Meet Day Details

Saturday, December 9th - EmpowHER Fitness Winter Meet

• 614 Barbell, Grove City
• 2118 Stringtown Road, Grove City, OH
• 10am start time
• Athletes will need to arrive around 8:00-8:30 am; more specific meet day details will be shared after registration.

Divisions

This meet is non-sanctioned and open to ALL levels; our non-showcase meets (like this one) do not include weigh-in's like traditional powerlifting meets. Divisions are based on honest self-selection of lifter's experience level.

Divisions:

• Beginner but Badass: 0-1 years lifting
• Intermediate & Incredible: 1-3 years lifting
• Basically a Pro: 3+ years lifting

MANY of our lifters have not competed in any lifting competition prior to lifting in an EmpowHER Event, while others have competed in multiple high-level, sancitoned and/or elite events. EmpowHER Meets are the perfect opportunity to step outside of your comfort zone, build confidence in competition, meet other women, inspire and cheer each other on, and compete for a cause - no matter your level. 
 

Competition 

Lifters will complete in bench and deadlift in a powerlifting meet-style manner.

Each lifter will have 3 attempts at both lifts to reach their maximum lift on each movement.

SEE LIFT & EQUIPMENT REQUIREMENTS HERE.

See our last meet recap video HERE!

Refund Policy

We do not accept refund requests, but you are more than able to substitute an athlete in your place or credit your purchase towards a future event. If there are extenuating circumstances, please reach out to us and let us know.