Experience the thrill of CrossFit with our FREE Community Workout! This high-intensity class introduces you to CrossFit through simple, easy-to-learn movements that energize and empower you. Join like-minded individuals in a welcoming gym environment for a fun and challenging workout, whether you're a seasoned athlete or new to fitness.

Bring your curious friends and dive into the world of CrossFit! Non-members will receive a free session with one of our world-class coaches. Now’s the perfect time to explore CrossFit’s transformative potential!

In addition, we are conducting a virtual and physical food drive for Alameda County Food Bank. DONATE HERE Non-members donating $25 or more will receive a $100 gift card toward CFO services, and members donating $25 will receive a $15 credit toward CFO merchandise.

Take this opportunity to experience CrossFit firsthand. Join us for our next Community Workout and unleash your inner athlete!