Please get in touch with the host to register.

This is a team of TWO competition. Male/Male and Female/Female teams of TWO with an RX division and an Intermediate division.

There will be 4 events including a Floater and a Final for the Top 4 of each division.

Athlete Check in will be from 06:30CT to 07:30CT with the first even beginning at 08:00CT SHARP. 

Rx Movement Standards:MALE

Snatch 185
Clean & Jerk 225
Deadlift 275
Thruster 135
Back Squat 275
Strict Handstand Push-ups
Chest to Bar Pull-ups
Bar Muscle-ups
Ring Muscle-ups
Pistol Squats
Toes to Bar
Double Unders
Rope Climbs
Handstand walk

Rx Movement Standards:FEMALE

Snatch 125
Clean & Jerk 155
Deadlift 185
Thruster 95
Back Squat 185
Strict Handstand Push-ups
Chest to Bar Pull-ups
Bar Muscle-ups
Ring Muscle-ups
Pistol Squats
Toes to Bar
Double Unders
Rope Climbs
Handstand walk

Intermediate Movement Standards: MALE

Snatch 135
Clean & Jerk 155
Deadlift 225
Thruster 95
Back Squat 225
Kipping Handstand Push-ups
Pull-ups
Chest to Bar Pull-ups
Toes to Bar
Double Unders
Rope Climbs

Intermediate Movement Standards: FEMALE

Snatch 95
Clean & Jerk 105
Deadlift 155
Thruster 65
Back Squat 155
Kipping Handstand Push-ups
Pull-ups
Chest to Bar Pull-ups
Toes to Bar
Double Unders
Rope Climbs

NO REFUNDS will be issued. If you or your partner have to pull out for any reason, you may find a substitute and still compete. Please note that if you register and are unable to make the competition, no refund will be issued.