Please Contact the Host for Registration
Operation Enduring Warrior WOD 2023
The "OEW" WOD will be a fundraising workout raising money for Operation Enduring Warrior.
Operation Enduring Warrior (OEW) is a veteran-founded non‐profit 501(c)(3) whose mission is to honor, empower, and motivate the nation’s wounded military and law enforcement veterans through physical, mental and emotional rehabilitation. Their programs help participants overcome adversity and hardship through innovation, teamwork, and perseverance. This ultimately enables the lives of our wounded military and public service veterans to go in directions they may have once thought were impossible.
OEW is a 100% volunteer-run organization. Donations go directly towards operational support of the organization and various programs.
The workout will be a 1 hour instructor led class to include warm-up and the "OEW" workout. You can select heat times during registration.
Workout:
"OEW"
AMRAP 23
9 Burpee
11 Kettlebell Swings (Choose your own weight)
13 Goblet Squats
31 Jumping Jacks (Double Unders or Singles...BYOJR)
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Organizer of Operation Enduring Warrior WOD 2023
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Location
Rockingham CrossFit, 1 Action Blvd. Londonderry, NH, 03053, United StatesDirections
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