USS Marylands Strongest Man & Woman 2024

16Nov
USS Marylands Strongest Man & Woman 2024 NovemberNov 16 2024 09:00am UTC9159 Red Branch Rd Columbia, MD 21045

Please get in touch with the host to register.

Event 1: Dinnie Stone Walk

25ft course. Fastest time wins. NO DROPS. Chalk is the only grip aid you can use. Distance will be measured if you fail to complete the course. Weight listed is TOTAL weight of both handles combined. Handles will be roughly a 60/40 split with the larger handle holding the greater weight.
 

Event 2: Viking Press

Athlete to press the implement overhead as many times as possible in 60 seconds. Most reps wins. Implement can be sat down to rest between reps if needed.  

Event 3: Truck Pull

Seated Arm Over Arm Truck Pull (MW and HW Mens Classes)

Harness Only Truck Pull (Masters Men, LW Men)

Harness and Rope Truck Pull (Novice Men & All Women’s Classes

60 seconds to pull the box truck over the 50ft course. Fastest time wins 
 

Event 4 Yoke:  Athlete will run the Yoke 50ft. 60 second time limit. No split times for distance. 

Event 5: 13” Wagon Wheel Axle Deadlift: Athlete will have 60’s to complete as many reps as possible. Down command only. Suits, Briefs,Straps, Belts, Chalk allowed. No tacky, baby oil or sumo. 

The Colosseum Gym & Personal Training
9159 Red Branch Rd
Columbia, MD 21045
View Map

Nov 16, 2024

Start Time
9:00 AM

Meet Director
Jon Ward
Colosseumstrongman@yahoo.com
443-996-6968
 Events and Weights

Division Dinnie Stone Walk 25ft Viking Press Truck Pull (Varies per class) Yoke Axle Deadlift
Novice W HW (165+) 200 70 TBD 340 325
Novice W LW (165-) 200 70 TBD 340 325
Open W LW (123-) 250 90 TBD 390 355
Open W LW (132-) 250 90 TBD 390 355
Open W MW (148-) 275 100 TBD 480 365
Open W MW (165-) 275 100 TBD 480 385
Open W HW (181-) 300 120 TBD 510 405
Open W HW (198-) 300 120 TBD 510 405
Open W SHW (242-) 325 120 TBD 540 455
Open W SHW (+) 325 120 TBD 540 455
Masters Women (Single Class) 275 70 TBD 390 355
Teen W LW (165-) 175 70 TBD 340 325
Teen W HW (165+) 175 70 TBD 340 325
Novice M LW (220-) 300 225 TBD 540 455
Novice M HW (220+) 300 225 TBD 540 455
Open M LW (165-) 350 250 TBD 550 485
Open M LW (181-) 350 250 TBD 550 500
Open M MW (198-) 375 270 TBD 660 525
Open M MW (220-) 375 270 TBD 660 550
Open M HW (242-) 450 325 TBD 790 575
Open M HW (275-) 450 325 TBD 790 600
Open M SHW (308-) 500 350 TBD 840 625
Open M SHW (+) 500 350 TBD 840 625
Masters M LW (220-) 50+ 400 TBD TBD TBD 485
Masters Men (Single Class) 400 250 TBD 660 550
Masters M HW (220+) 50+ 350 TBD TBD TBD 485
Masters Men 60+ 300 225 TBD 550 455
Teen M LW (220-) 275 225 TBD 490 405
Teen M HW (220+) 275 225 TBD 490 405
Early Bird Price
$65
Available until Dec 31, 2023

Regular Price
$85
Registration Closes Oct 27, 2024

Refund Policy
No refunds.
This event is limited to 100 athletes.
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The Colosseum Gym & Personal Training, 9159 Red Branch Rd Columbia, MD 21045

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