Please Contact the Host for Registration

2021 Veterans Day Bash

Hosted by CrossFit Wild West

When: November 5th and 6th 

Where: CrossFit Wild West 8502 Memphis Drive Lubbock, TX

What: The longest running Team competition in West Texas that benefits a local Veteran Organization. This year we will be partnering with Hospice Of Lubbock and their "We Honor Veterans" program that provide Veterans with multiple types of assistance from food, hygeine products, clothes and more. 

We are asking that ALL teams consider providing canned foods/boxed food as well if they can during check in to be donated to their food pantry before the holiday season! 

Format: Teams of SIX - 3 men and 3 women 

Divisions: RX and Scaled 

Division breakdown: 

This will not be every movement that will be done on competition day, but a minimum standard per division. 

RX division:

Weightlifting- All should be comfortable with 5+ consecutive reps 

Deadlift, 275/195

Clean, 205/135

Snatch, 165/115

Back Squat, 245/170

Gymnastics- At least 3/6 Should be comfortable with 3-10+ consecutive reps

Chest to Bar Pull-up

Bar / Ring Muscle Up

Rope Climb

Toe-to-Bar

Handstand Push Up

Handstand Walk (10+ Feet) 

Monostructural- All should be comfortable with repetitive efforts 

Run

Bike

Row

Scaled division:

Weightlifting- All should be comfortable with 5+ consecutive reps 

Deadlift, 225/155

Clean, 155/105

Snatch, 115//95

Back Squat, 215/145

Gymnastics- At least 3/6 should be comfortable with 3-10+ consecutive reps 

Jumping Pull-Up

Push Up

Rope Let-down

Knee Raise

Monostructural-

All should be comfortable with repetitive efforts 

Run

Bike

Row

We will have an athlete village so bring your tents to set up outside on saturday Morning/afternoon. 

As in years past we WILL be having on offsite event at Mae Simmons EARLY on saturday Morning so be ready for that. 

If athletes need to be changed on your team you can contact us and we can make adjustments or tell us during checkin in which will be Friday November 5th from 4p-5p