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Curl Bar 4 Feet Super Curl Barbell 330lb Capacity for Weight Lifting Threaded Curl Bar for 2 Inch Weight Plates Perfect for Home Fitness Black

2022 Battle of The Boxes Partner Competition

"Battle of the Boxes" 2022 Partner Competition!!

April 2nd, 8am-3pm @ Ocelot Strength & Conditioning

2822 Countiss Dr, Corpus Christi, TX 78410

Division include: RX, Intermediate, Scaled & Masters

(M/M) (F/F) (Co-Ed)

Cost: $130 per team

Division standards:

Scaled:

Sandbag (75/50) 

Jumping Pull-Ups

Knee Raises

Single Unders

Deadlift (135/95)

Clean, FS, Snatch, Thruster, S2OH (65/35)

Dumbell (25/15)

Box Step-Ups/Step Overs

Intermediate & Masters:

Sandbag (100/75)

Chin over bar Pull-ups 

Toes to Bar

Double Unders

Deadlift (185/125)

Clean, FS, Snatch, Thruster, S2OH (95/65)

Dumbbell (50/35)

Box Jumps/Overs (24"/20")

Rx:

Sandbag (150/100)

Chest to Bar/MU

Toes to Bar

Double Unders

HSPU

Deadlift (225/155)

Clean, FS, Snatch, Thruster, S2OH (135/95)

Dumbbell (50/35)

Box Jumps/Overs (24"/20")

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