Badger State Games-CrossFit Bull Falls

Divisions:

RX Men
RX Women
Scaled Men
Scaled Women
Masters Men (35+)
Masters Women (35+)

Events:

Event 1 RX Strength Ladder

Squat clean and one front squat, three minute time cap. Score is time or time of last completed lift at three minutes.

1. 95/65

2. 135/95

3. 185/125

4. 225/155

5. 275/185

Event 2 RX (10 Minute Cap)

40/30 Calorie Row

15 Burpees over rower

40/30 Calorie Row

100 Double unders (scaled 100 single unders)

Finals top 5 athletes in each division

Event 3 RX (10 Minute Cap)

5 cleans 155/105

10 Handstand pushups

5 thrusters 155/105

10 deadlifts 155/105

5 bar muscle ups

Event 3 Scaled (10 Minute Cap)

5 cleans 95/65

10 shoulder to overhead 95/65

5 thrusters 95/65

10 deadlifts 95/65

5 jumping pull-up’s