Official Fundraiser For Denver Animal Shelter  

https://gofund.me/8fdec295c

Grip Shirts are only allowed on Stone of Steel

Log Press For Reps

• Athletes will have a 60 second time limit to Press as many reps as possible on the Log
• Press away is allowed you’re not required to clean each rep
• Strict Press, Viper Press, Push Press, Split Jerk, Power Jerk All allowed
• Athletes must show control over log to receive credit on reps elbowed locked out, feet together

Novice Women/LWW Women will be on a standard 10 inch Diameter Log

MWW Women, Masters Women, HW Women, and SHW Women- 8 foot by 10 inch Diameter No Surrender Log

All Men- 8 foot by 12 inch Diameter No Surrender Log

Max Deadlift NATIONAL RECORDS/STATE RECORDS

• Athletes will have 3 attempts and 60 seconds to complete a max rep on the deadlift
• This will be rising bar format so bar weight is decided on the lowest attempt given then there will be prescribed jumps each round
• 10lb jumps for women 20lb jumps for men

This is for State Records and National Records so Athletes are responsible to tell their judge that the State rep needs to judge their lift or the National Record Judge. 

No State Records are awarded in a Novice Class

Current State Records are listed in the weight matrix if you are wanting to set a or break one in a sub class please follow the link provided to the full list of current state records

Current USS State records- https://docs.google.com/spreadsheets/d/1fdSEOrp-C56dsq16a5XWk_iMIe0QJqtBi5lFQyNnmag/edit?usp=drivesdk

Current USS National Records- https://www.unitedstatesstrongman.com/uss-max-dl

Loading Medley Into Wheel Barrow Carry

• Athletes will start in front of the first implement and carry and load into the Wheel barrow then return back and repeat for the next 2 implements. Once all three implements are loaded (SB, Tire, SB) Then they will carry and push the Wheel Barrow back to the start line
• Lane is Approximately 30ft
• Credit will be given on implements completed not distance traveled. You will get a distance on the Wheel barrow if athletes can not finish

No Surrender Death Walk

• Athletes will have 60 seconds to carry a Heavy Yoke while being harnessed into a the wheel barrow and carry the Yoke for 15’
• Once Athletes have completed the 15’ they will drop the yoke unharness themselves and repick the yoke to finish the remaining distance. (15’) Total Distance of 30’ approximately
• 60 second time limit and credit will be given at half way point and finish line no distance traveled

Stone of Steel Over Bar 

• Athletes will have 60 seconds to load a Stone of Steel over bar for as many reps possible
• This will be a Head 2 Head event
• No Tacky, gloves, or spray adhesive allowed.
• ONLY a tacky towel or chalk is allowed Grip Shirts are allowed
• Loading height 42” women 48” Men