Please Contact the Host for Registration

Beauty Is A Beast, part of The Jenn Women's Empowerment Weekend, will feature female teams of 2 on Saturday, May 14th.

We will feature female teams of two in novice, intermediate, masters 35+, and Rx divisions. We will be competing indoors at Valor Fitness in Lakeland, FL.

BIAB and The Jenn are a family and pet-friendly event where you can see some of the strongest women around competing in several fun events. We'll have tons of vendors, swag, and killer prizes.

We look forward to another year of fun workouts, organized competition, and an incredible venue.

Workouts will be released in the following weeks.

We cannot wait to celebrate with the BIAB community!

Standards

Rx
Pistol Squats
Bar Muscle Ups
Handstand Walks
Power clean 125
Shoulder to overhead 105
Dumbbell Snatch 35
Double DB squat 35
Double Kettlebell C&J 30
D-ball over shoulder 70

Masters (35+)
Pistol Squats
Chest to bar pull-ups
Power clean 95
Shoulder to overhead 95
Dumbbell snatch 35
Double DB squat 35
Double KB C&J 30
D-ball over shoulder 70

Intermediate

Air squat

Pull-ups

Power clean 85

Shoulder to overhead 85

Dumbbell snatch 25
Double DB squat 25
Double KB C&J 25
D-ball over shoulder 50

Novice
Air squat
Ring row
Power clean 65
Shoulder to overhead 65
Dumbbell snatch 20
Double DB squat 20
Double KB C&J 20
D-ball over shoulder 20