Big Iron Strongman Classic

The Bar Strength & Conditioning is proud to announce the BIG IRON STRONGMAN CLASSIC! This is going to be a show like no other with big special events, lots of great food, beer, Harley’s as far as the eyes can see and other special events! The show will be over by 4 o’clock, but that’s when the bands and the beer will be flowing hard to help us kick back from an amazing strongman day!!! We will also be having a non-sanctioned special event at the end to win prizes from a master blacksmith that has been on Forged in Fire (tv series) not once, but twice!!!

Give us a like and a follow either on The Bar Strength & Conditioning or on this event for more details and news of the show coming out weekly!

The Bar Strength & Conditioning Gym
Presents
The Big Iron Strongman Classic
Level 2
(Strongman Corporation Membership required of all Contestants)

When: Saturday January 26th, 2019

Where: Emerald Coast Harley-Davidson 788 Beal Pkwy NW Fort Walton Beach, FL 32547

Contest: Rules 9:30am, Start 10:00am, Saturday January 26th

Weigh-ins: Friday from 10:00am-4:00pm at Golds Gym 140 Eglin Pkwy SE, Fort Walton Beach, FL 32548.
Late weigh-ins: Saturday from 8-9 am at Emerald Coast Harley-Davidson

Hotel:https://hiltongardeninn.hilton.com/en/gi/groups/personalized/F/FWBGIGI-BIS-20190124/index.jhtml?WT.mc_id=POG

Awards: Top 3 in each class

Divisions:
Women (LW<140.4) MW<180.4, HW>180.5)
Women Novice
Women Masters
LW Novice (<231.4)
HW Novice (>231.5)
Masters (LW<231.4, HW>231.5)
LW Open (<175.4)
MW 1&2 Open (<200.4, < 231.4; both weight classes if at least 5 per class)
HW Open (231.5>)
EVENTS:

1.Log Press: clean and press every rep; athlete must wait for a “down” call. - 60 second time limit.

2.Truck Pull: Coca Cola Truck 50 ft Spud Harness with rope assist.

3.Stone Load Series: Load 5 stones from lightest to heaviest. 60 sec time limit, tacky ok. Platform height will be around 43” height for Women-52”height for men.

4.Yoke carry: With turn: pick and carry 50ft down drop, turn around and re-pick 50ft back (100ft total). Multiple drops allowed, 60 sec time limits.

5.Harley Davidson Deadlift: Max reps in 60 sec. Straps ok, no suits or briefs. Up and Down commands. Bikes will be secured on a platform that you will lift just like a car deadlift. Difficulty is determined with handle placement.

Events and weights may be subject to change without notice.

ENTRY FEES: *NO REFUNDS. $75 if post-marked by January 19th. $85 if post-marked after January 19th. $80 for PayPal: Danbelanger@live.com

First 25 entry’s will receive swag bags with some cool gifts from our sponsors.

Send all entry’s and make all checks payable to:
Daniel Belanger 5909 Savannah Dr Milton Fl 32570