Entry Fee: Early Bird through June 17th ($79) then goes up to $99

Spectator Fee: $10 at door

Register via the link below:

https://ironpodium.com/browse/event/capitol-district-s-strongest-man-woman

Event Organizer: Juan Barbosa
Contact: barbosiumfit@gmail.com

Location:
Barbosium Fitness
7 Lombard Street
Schenectady, NY 12304

Events are as follows:
1. Overhead Medley: (Axle, Log, CDB)
2. Front Handle Car Deadlift
3. Farmer's Carry
4. Max Distance Sandbag Carry
5. Atlas Stone to Shoulder

Divisions are as follows:
Novice Women
LW (165-)
HW (165+)
Open Women
LW (132-)
MW (165-)
HW(198-)
SHW (198+)
Masters Women (Single Class)

Novice Men
LW (220-)
HW (220+)
Open Men
LW (181-)
MW (220-)
HW (275-)
SHW (275+)
Masters Men (Single Class)

Weigh ins day of from 8-9am. Friday 8/26 early weigh ins by appointment only.

Event Rules and Weights:
***subject to modification***

EVENT 1: Press Medley (Axle, Log, CDB)
- Implements must be done in the order listed
- Competitors must wait for down command
- Belts, Sleeves, Wraps Allowed
- No grip shirts, straps, or Tacky
- 60 Second Time Limit
- Time per implement will be recorded to determine placing

EVENT 2: Front Handle Car Deadlift
- Straps, Sleeves, Belts, Wraps allowed
- No suits, or hooks
- Competitors must wait for down command
- 60 Second Time Limit

EVENT 3: Farmer’s Carry
- 40' down and 40' back
- 60 second time limit
- Front end on both ends only needed to cross, not entire implement
- Multiple drops allowed
- No turning with implement.
- Fastest time to complete course wins. Partial distance will be recorded if course not finished.
- Chalk, belts and sleeves are allowed.
- Time to final distance will be recorded to determine placing

EVENT 4: Max Distance Sandbag Carry
- Turns every 40’
- No shouldering or sitting with the bag
- No time limit with total distance marked once the bag is dropped
- No grip shirts or tacky
- Belts, Sleeves, Wraps allowed

EVENT 5: Atlas Stone to Shoulder
- 60 sec time limit.
- Stone must be cleaned to the shoulder.
- Opposite arm has to be extended for the rep to count.
- Athletes must maintain control of the atlas stone at the top.
- Wrist / Knee wraps, belts, chalk, grip shirts and tacky towels are allowed. Stone sleeves are allowed, as long as there is no tacky present. NO TACKY, no gloves!