Please Contact the Host for Registration
Fuel Fitness Freedom Games
Hosted by Fuel Fitness
This is the first annual Fuel Fitness Freedom Games and we could not be more excited! This is a one-day competition featuring 3 person same-sex teams. With the huge respect we have for our Nation's Veterans, and with the event being around Veterans Day, there will be a military theme.Â
40 team cap.Â
Ticket purchases are final and non-refundable. We understand life happens, so if another team or person needs to take your place, just let us know.Â
Workouts will be released: August 30th, Sept. 6th, Sept. 13th Â
Standards:
RX
Wallballs 20/14
Cleans 205/145-
Chest to Bar Pull upsÂ
Box Jumps/Box Step Overs 24/20
Toes to Bar
Handstand pushups (strict)
Rope Climb 15ft
GHD situpsÂ
Dumbell Movements to possibly include Snatches, Cleans, Devils press, etc. Weights TBA
Double UndersÂ
INTERMEDIATE:
Wallballs 20/14
Cleans 155/115
Pull-ups
Box Jumps/ Step Overs 24/20
Hanging Knee Raise/Hanging Leg Raise
Handstand pushups (kipping)
Rope Climb 15ft
GHD situps
Dumbell Movements to possibly include Snatches, Cleans, Devils press, etc. Weights TBA
Double Unders/Single UndersÂ
SCALED:
Wallballs 20/14
Cleans 115/75
Pull-ups/Ring Rows
Box Jumps/Step Overs 20
Hanging Knee Raise
Hand release pushupsÂ
King Kongs
Ab mat situps
Dumbell Movements to possibly include Snatches, Cleans, Devils press, etc. Weights TBA
Single Unders
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Location
Fuel Fitness, 7240 S. Howell Ave. Unit 9 Oak Creek, WI, 53154, United States, Oak Creek, United StatesDirections
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