Welcome to I-F.I.T. Games Partner Edition 2024!

NEW DIVISIONS ADDED: Male/Male, Female/Female

Welcome to the I-F.I.T. Games Partner Edition 2024—the ultimate Hybrid Fitness Competition for coed teams,! Get ready to push your limits and test your fitness like never before. This exciting event challenges every aspect of athleticism: strength, endurance, agility, power, accuracy, and teamwork—all in one intense competition.

Whether you're an experienced athlete or just beginning your fitness journey, this competition has something for everyone. Coed pairs will compete in RX division (Competing for cash prizes) or Scaled division (Modified workouts with easier options for all fitness levels), giving every team a chance to shine. Expect a fierce yet inclusive atmosphere that will keep your adrenaline high and your spirits soaring!

Cash Prizes:

RX Division Only:Cash prizes will be awarded to the top three teams:

• 1st Place: $200 cash prize
• 2nd Place: $150 value prize
• 3rd Place: $100 value prize

Scaled divisions will receive special prizes or medals for their outstanding performance and effort.

Workout 1:

RX:

P1: 1000 m run

P2: Cal bike

P2: 1000 m run

P1: Cal bike

*2 scores Time and Calories

Scale: 

600 m run

Workout 2: Relay Style 

15 Min to complete:

P1: 21-15-9

Thrusters (95/65) (75/45)

TTB /KT90s

P2: 9-15-21

Thrusters (95/65) (75/45)

TTB /KT90s

Then, 

Find 1RM Thruster (Each Partner)

Workout 3: Ninja/Spartan: Relay Stile

P1: Ninja Steppers

Balance bean

Wall climb

Monkey bars

Tayrolean traverse

Cargo net under

P2: 8ft Wall

Slippery wall

Stairway to Sparta

Rope Climb

Wall traverse

Olympus

Both: Heavy carry

Workout 4: Endurance:

1000 m skierg

40 m Sled Push/Pull relay

40 m Burpee broad jump

1000 m Row

40 m Sandbag lunges

100 Wall balls

Workout 5:

Strongman