March Madness Throwdown

19Mar
March Madness Throwdown MarchMar 19 2022 08:30am UTC1927 Russell St. Spearfish, SD 57783, Spearfish, United States

Please Contact the Host for Registration

March Madness Thowdown 2022!! Are you ready?
Female/Female or Male/Male Teams - $200/team, includes a t-shirt or tank (if registered before 3/3)
Rx, Intermediate and Scaled (women only) Divisions
Athlete Check-In 7:30am, Athlete Briefing 8am
Workouts will be released a week prior to competition.
We will allow substitutes as needed, but will not allow changing of shirt sizes.
Absolutely no refunds for any reason.
Please choose your division appropriately. We reserve the right to change your division based on other competition results or standings in the Open.
Rx Movement Standards: Double Unders, Pistols, Bar MU (at least 1 Partner)/Chest to Bar Pull-ups, Toes to Bar, Handstand Push-ups, Box Jumps 30/24, OHS 135/95, Clean 185/135, KB Snatch
Intermediate Movement Standards: Double Unders (at least 1 Partner), Lunges, Pull-Ups (at least 1 Partner), Toes to Bar, Hand Release Push-Ups, Box Jumps 24/20, OHS 95/65, Clean 135/95, KB Snatch
Scaled Movement Standards (women only): Single Unders, Air Squats, Ring Rows, Sit-Ups, Strict Press, Box Steps 20, Front Squat 45, Clean 65, DB Snatch
**We will NOT have a men's scaled division based on no participation in that division for the past 2 years
(These standards are subject to change, based on who signs up for the comp. Please contact us if you don't know which division to sign up for).
**Registration Deadline: 3/12 at 8am
**Must registered before 3/3 at 8am to get a shirt
Sign up link: https://competitioncorner.net/events/6544
*(Please bring your own camping chairs to the event. We will not be providing bleachers this year)
Text Mel at 605-645-2216 with any questions

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1927 Russell St. Spearfish, SD 57783, Spearfish, United States

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