Please get in touch with the host to register.

CrossFit FLxR’s biggest competition of the year is just around the corner! 🌴North County Throwdown is back again 🔥🔥🔥 in Carlsbad! Grab your training buddy for our partner competition coming to North County, San Diego on June 7th, 2025.

Competitions at CrossFit FLxR are suitable for all levels of athletes. Not sure which division to register for? Workouts will be released prior to the competition so you can see what you are up against. Check out the minimum standards for each division to see where you stack up. Spread the word and register now to start training for the hottest partner competition in San Diego!

SOCIAL:
Follow us on Instagram! Competition update will be posted frequently to @northcountythrowdown. Follow CrossFit FLxR @crossfitflxr.

DATE/TIME:
Date: Saturday, June 7th, 2025
Time: 7AM-4PM
Location: CrossFit FLxR, 3146 Tiger Run Ct. #119 & #120, Carlsbad, CA 92010

DIVISIONS:
All divisions listed below feature RX and Intermediate formats.
1 Male + 1 Male
1 Female + 1 Female
1 Male + 1 Female

PRICING SCHEDULE (+PROCESSING FEES):
March 17 - April 7 | $180 ($90 per person)
April 7 - May 25 @ 5:00 pm | $200 ($100 per person)
Every Registration includes: (1) T-shirt Per Athlete & (1) Athlete Banner

*Last day to register and receive a t-shirt and athlete banner is May 25th, 2025
**Please note that the registration fee is non-refundable unless a replacement athlete/team is found.

MOVEMENT STANDARDS:
Rx Division - WODs will be attainable for most rx level to elite level athletes. Recommended working weights and necessary skills associated are below. Please note, some workouts may include loads heavier & skills greater than the below.

TBA

Skill proficiency: TBA

Scaled Division - will be open to beginner levels of athlete. The movements will be basic movements that can be done by all levels with little to no scaling. The WODs will be designed to make this all levels division competitive and fun. Recommended working weights and necessary skills associated are below. Some workouts may include loads heavier & skills greater than the below. Please note, that in the scaled division, scaling of movements may be allowed. Any team that scales will be automatically placed lower than teams completing the movements as prescribed for the corresponding event.

TBA

Skill proficiency: TBA

VOLUNTEERS:
Volunteers are needed for equipment and event setup! Please fill out volunteer form on registration page so we can reach out to you.

VENDORS:
Vendor spots available. Please e-mail info@crossfitflxr.com to inquire about vendor spots. 

REFUND POLICY:
Please note that the registration fee is non-refundable unless a replacement athlete/team is found. By registering, athletes knowingly are agreeing to the Refund Policy.