NOVA Throwdown 2026 comp nearby Sterling, VA

10Jan
NOVA Throwdown 2026 comp nearby Sterling, VA JanuaryJan 10 2026 08:00am - 04:00pm UTC22611 Markey Ct. #105 Sterling, VA, 20166, United States

Please get in touch with the host to register.

NOVA Throwdown is back for our third year but this time in the winter! January 10th 2026 come join us at CrossFit Verity for a team showdown! The NOVA Throwdown is a one-day, open division, 4-person MMFF Team CrossFit Competition.

This competition will once again feature the best implement in team CrossFit...the Rogue Worm! 

Registration for teams is capped this year at 21 teams! 

NOTE: The open division means that the skill level will be lower than RX but higher than scaled.

We will have swag bags for podium winners as well as a CASH PRIZE

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CrossFit Verity, 22611 Markey Ct. #105 Sterling, VA, 20166, United States

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