4th Bourbon Barbell Bash

This meet will NOT be drug tested.

The 4th Annual Bourbon Barbell Bash will be held on Saturday March 2, 2019 at the CrossFit Strode Station located at 4793 Rockwell Rd., Winchester, KY 40391. This is a sanctioned USPA meet offering full meet for all divisions plus offering push/pull, bench only and deadlift only, Raw, Raw Classic (knee wraps), Single Ply and Multi-Ply (no mono-lift will be available, must walk out squats if lifting full meet).

*We will be using the Texas Squat Bar for all squats regardless of gender or weight.

Weigh Ins:

Friday 9am-10:30am & 5pm-6:30pm

There will be no Saturday weigh ins under any circumstances. There are no refunds if you can not attend the Friday weigh in. Do not sign up for this meet if you can not weigh in during one of the Friday sessions.

We will be holding to a strict weigh in schedule which will be crucial to staying on time. No late weigh ins will be allowed.

Lifting will start at 9am.

Please keep in mind the registration is only for the meet. You will still need to be a member of the USPA. Memberships will not be sold at the meet. Purchase your annual membership at https://www.uspa.net/membership.html

Lifters are encouraged to read the http://uspa.net/resources/USPA_Rulebook.pdf, especially the http://www.uspa.net/resources/2018-USPA-Approved-Equipment-List.pdf

Spectators $10 admission fee at door.

Direct all questions to johnny@uspaeast.com