Join CrossFit Papio for our 5th annual Rumble N’ The Jungle! Each year we have an Olympic Weightlifting portion, and we will continue that this year. This will be a 1 day Partner fitness competition with Male/Female (Co-Ed) RX and Intermediate divisions. With 4 functional fitness events, free food, free beer, event wins, and podium prize money, you don’t want to miss this!
Registration is $159 per team and includes an athlete t-shirt/tank and an athlete gift for each teammate! Use Coupon Code Rumble19 to get $19 OFF registration! (only valid for the first 20 teams) Coupon expires July 4th, 2019.
Check out our Movement Standards to decide what division to sign up for!
Rx:
-max rep clean and jerk
-max rep snatch
-Kettlebell snatch (from swing) 53/35
-Double Unders
-rope climb 15’
-running
-rowing
-chest to bar pull ups
-handstand walks
-wall Balls 10/10’ 20/14lb and/or 30/20lb
-Kettlebell Swings 53/35lb
-Box jump overs 24”
-Clean 135/95
-snatch 135/95
-push jerk 135/95
-Goblet squats 70/50
-sandbag carry 150/100
-deadlifts 285/175
Intermediate:
-max rep clean and jerk
-max rep snatch
-Kettlebell snatch (from swing) 53/35lb
-Single Unders
-rope climb 12’
-running
-rowing
- pull ups
-bear crawl
-wall Balls 10/9’ 20/14lb
-Kettlebell Swings 53/35lb
-Box jump overs 20”
-Clean 115/75
-snatch 115/75
-push jerk 115/75
-goblet Squats 50/35lb
-sandbag carry 125/85
-deadlifts 225/155
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Organizer of Rumble in the Jungle 2019
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CrossFit PapioDirections
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12008 Portal Rd, La Vista, Nebraska 68128
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