The lift off

25Mar
The lift off MarchMar 25 2023 09:00am - 12:00pm UTC8680 Atlantic Ave South Gate, CA, 90280, United States

Please Contact the Host for Registration


 

Roocket invites you to be part of our in-house Olympic Weightlifting competition. 

The lift-off is a simple fun event based on the principles of Olympic Weightlifting and Crossfit. 

The event will be focused on the Snatch lift only.

  • 3 one minute turns per participant
  • The weight may be increase after every successful lift
  • Participants will have as many attempts within the one-minute time cap

 

The score will be determined by;

max weight lifted - body weight = score

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The Lift Off, 8680 Atlantic Ave South Gate, CA, 90280, United States

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