Please Contact the Host for Registration
Orlando strongman 4 full metal
**Weights are subject to change**
power stairsÂ
you will have 90 seconds to complete two flights of stairs. athlete will start with hands on handles at the start command athlete will proceed to load the implement onto each flight of stairs. once athlete finishes the first set of stairs they will move onto the second flight with the heavier implement. Â if first flight of stairs is not completed athlete cannot move onto the next flight. Â if athlete does not complete the course within the 90 mins you will be judged on flights completed. Â straps are not allowed, wrist wraps, elbow sleeve and belts are allowed.
Atlas Stone press
athlete will have 60 seconds to press implement overhead for as many reps as they can within 60 seconds. belt cleans, elbow sleeves wrist wraps, and belts allowed.
ramp frame carryÂ
athletes will have 90 seconds to complete. athlete will start with hands on handles/rings when judge gives the start command athlete will pick up frame and attempt to carry it up a ramp in the designated time, if athlete does not finish  they will be judged on distance. sleeves, wrist wraps and belts allowed
hand over hand truck pullÂ
athlete will have 90 seconds from when the judge gives the start command to pull the truck 50ft.Â
Mjölnir raiseÂ
athlete will be given a start command they will proceed to lift the hammer/Mace Fit club from the ground only using one hand, once lifted above head athlete will be timed on how long they hold it. hammer cannot come down past head or athletes time will be stopped and athletes attempt will be over the time they got will be recorded. elbow sleeves, belt and wrist wraps are allowed.Â
bonus event will be announced sometime before day of show. This will not affect final score of main events.
Events and Weights
Division | power stairs | Will Development Atlas Stone press | ramp frame carry | hand over hand truck pull | mjolnir raise |
---|---|---|---|---|---|
Open W LW (132-) | 175/200 | 70 | 185 | TBD | 18 |
Open W MW (165-) | 200/215 | 70 | 200 | TBD | 20 |
Open W HW (198-) | 230/250 | 90 | 230 | TBD | 22 |
Open W SHW (+) | 250/300 | 115 | 245 | TBD | 24 |
Novice Men (Single Class) | 250/300 | 145 | 375 | TBD | 15 |
Open M LW (181-) | 300/350 | 145 | 400 | TBD | 20 |
Open M MW (220-) | 350/400 | 175 | 500 | TBD | 22.5 |
Open M HW (275-) | 400/450 | 215 | 600 | TBD | 27 |
Open M SHW (+) | 450/500 | 215 | 650 | TBD | 27 |
Masters Men (Single Class) | 350/400 | 175 | 500 | TBD | 22.5 |
-
0
days
-
0
hours
-
0
minutes
-
0
seconds
Location
IronLife Athletics LLC, 815 Montana St Orlando, FL 32803, Orlando, United StatesDirections
Could not find route!
- Schedule
- Guests
- Attendance
- Shop
- Forecast
- Comments
Weather data is currently not available for this location
Weather Report
Today stec_replace_today_date
stec_replace_current_summary_text
stec_replace_current_temp °stec_replace_current_temp_units
Wind stec_replace_current_wind stec_replace_current_wind_units stec_replace_current_wind_direction
Humidity stec_replace_current_humidity %
Feels like stec_replace_current_feels_like °stec_replace_current_temp_units
Forecast
Date
Weather
Temp
Next 24 Hours
Powered by openweathermap.org