Please Contact the Host for Registration

 “As an Amazon Associate, I earn from qualifying purchases.”

The Pumpin' Iron Bowl is a unique Team Competition, combining Olympic weightlifting and Powerlifting. Five lifts will be tested: Deadlift, Bench Press, Back Squat, Snatch, and Clean & Jerk.

ALL-INCLUSIVE….EVERYONE CAN JOIN!
The event will be an amazing time and atmosphere for athletes of all lifting levels to compete for fun and PRs! There are no qualifiers, so grab your friends, create a team and come have fun!

DIVISIONS:

The 2022 Pumpin' Iron Bowl will feature 2 divisions; athletes must be 18+:

· Male Teams (3 Males)
· Female Teams (3 Females)

WORKOUTS:

The Pumpin' Iron Bowl is a Super Total Team Event!

Athletes will be competing in teams of 3, with 2 athletes completing each event: Deadlift, Bench Press, Back Squat, Snatch and Clean & Jerk.

Teams will be given 6 minutes to complete each event; there is no limit on the number of attempts that may be made within the 6 minutes. Athletes will be lifting as a team and loading their own bar together.

SCORING:

For each event, the score earned will be the average of the highest successful lifts for each athlete. For example Athlete A = 300# and Athlete B = 400#, the score would be 350#.

Additionally, the Wilks (Powerlifting) and Sinclair (Olympic weightlifting) coefficients will apply. Body weights of the two competing athletes for each event will be averaged for calculating out Sinclair and Wilks.

The final score is the total points earned from all five events!

REGISTRATION will close at 11:59 pm Sunday, April 30th or upon reaching full capacity.

CHECK-IN:

All athletes must be present to check-in and weigh between 6:00-7:00 am.

Athlete brief at 7:00 am.

LOCATION:

Jubilee Fitness & Nutrition - 27468 World Court, Daphne, Alabama 36526

OTHER:

No Take-Backs – Life happens—we totally get that. But please be aware that if you cannot participate in the weekend’s events, we cannot offer a refund for any reason.

Trading Places – You can substitute an athlete up until the day of competition!

T-Shirts - Are included in your teams' registration until the shirt deadline, which is Wednesday, April 20th at 11:59 pm.