Please Contact the Host for Registration
SOUTHBELT THROWDOWNÂ Â
Date: Saturday April 30th, 2022
DIVISIONS | 2 PERSON TEAM
RX | Male/Male & Female/Female
Intermediate | Male/Male & Female/Female
Beginner | Male/Male & Female/Female
Pricing: $175/team
NO REFUNDS: If for some reason you're unable to make the event after registering, it is your responsibility to find someone who can take your place.
Shirt Deadline: April 2ndÂ
Movement standards:
-RX-
Deadlift (225/155)
Toes to bar
Snatch (155/105)
Shoulder to Overhead (155/105)
Power clean (155/105)
Chest to Bar Pull upsÂ
Bar Muscle Ups
Double Unders
Kettle Bell Swing (53/35)
DB snatch (53/35)
-Intermediate-
Deadlift- (185/135)
T2B
Snatch (115/75)
Shoulder to Overhead (115/75)
Power Clean (115/75)
Pull upsÂ
Double Unders
Kettle Bell Swing (35/26)
DB snatch (35/26)
-Beginner-
Deadlift- (135/85)
AB Mat Sit-upsÂ
Shoulder to Overhead (85/55)
Power Clean (85/55)
Single Unders
Kettle Bell Swing (26/20
DB snatch (35/20)
Please do not hesitate to reach out with any questions.
cfsouthbelt@gmail.com
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Organizer of Southbelt Throwdown
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Location
Crossfit Southbelt, 3923 Pansy St Pasadena, TX, 77505, United States, Pasadena, United StatesDirections
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