welcome To the first annual strongest spartan. 
 

max log- rising bar/ state record eligible 60 second time limit, 3 attempts 

must wait for down command, must control on the way down or it will count as a no lift, all physical restrictions must be made aware to judge prior event, 

allowed- grip shirt, sleeves, belt, straps, briefs 

not allowed- tact or sticky substance, doubll belt

18inch Deadlift- rising bar/ state record eligible 60 second time limit, 3 attempts 

must wait for down command, must control on the way down or it will count as a no lift, all physical restrictions must be made aware to judge prior event, 

allowed - suit, briefs, straps, belt, sleeves

not allowed - tact or sticky substance 

Sandbag over bar- 60 second time limit

simple pick sand bag up put it over bar run around and do it again scored on total reps

Odd object steeplechase-90 second time limit

mystery objects (3) pick and run each object and place it over (hurdle) then proceed to second half, repeat first step to finish line 90 second time limit. score recorded on distance of object moved ( 1-3 will be 0-75 ft) (4-6 will be 75-150 ft). weights may change a few pounds at comp

Sandbag toss- 60 second time / rising bar

The bar will be rising from 10 ft, judge will ask athlete ready from starting point. athlete has 60 seconds to grab bag from starting point and swing/ throw bag over bar. 3 judged attempts max, during 60 second time frame as many attempts as athlete wants