Please Contact the Host for Registration
The 2021 Midwest Championship
Hosted by Crossfit Believe
WHAT: The Midwest Championship - where the fittest RX & Scaled athletes in the Midwest battle it out for CASH PRIZES
WHEN: December 4th, 2021
WHERE: CrossfFit Believe
CASH PRIZES: $400 Rx Winners - $200 Scaled Winners
Join us on 12/4/21 for one of the only Individual competitions that give CASH prizes to both RX & Scaled winners. When the comp is at CrossFit Believe you can count on a few things: the standards will be high, the events will be tough, and the competition will be ran well!
Save the date! Registration opens soon and you won't want to miss this!
*No Refunds - Substitutions Okay
Standards for @the2021midwestchampionship 
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Rx:
DB Snatches/Clean & Jerks - 50/35
Snatch - 155/105 For Reps - May Need To Establish Maximum
Thruster - 135/95 For Reps - May Need To Establish Maximum
Clean & Jerk - 185/125 For Reps - May Need To Establish Maximum
Running - Short & Medium Distances Up To 5k
Shoulder To Overhead - 185/125 For Reps - May Need To Establish Maximum
Deadlift - 225/155 For Reps - May Need To Establish Maximum
Handstand Pushups - Strict & Kipping
Sand Bags Clean & Carry - 150/100
Rope Climbs - 15ft
Ring & Bar Muscle Ups
Handstand Walking - 5ft Sections
Pullups
Chest To Bar Pullups
Toes To Bar
Double Unders
Row/Bike/Ski For Cals & Meters
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Scaled:
DB Snatches/Clean & Jerks - 35/20
Snatch - 95/65 For Reps - May Need To Establish Maximum
Thruster - 95/65 For Reps - May Need To Establish Maximum
Clean & Jerk - 115/75 For Reps - May Need To Establish Maximum
Running - Short & Medium Distances Up To 5k
Shoulder To Overhead - 115/75 For Reps - May Need To Establish Maximum
Deadlift - 155/105 For Reps - May Need To Establish Maximum
Hand Release Pushups
Sand Bags Clean & Carry - 100/70
Bear Crawling
Ring Rows
Jumping Pullups
Hanging Knee Raises
Single Unders
Row/Bike/Ski For Cals & Meters
•
•
Rx:
DB Snatches/Clean & Jerks - 50/35
Snatch - 155/105 For Reps - May Need To Establish Maximum
Thruster - 135/95 For Reps - May Need To Establish Maximum
Clean & Jerk - 185/125 For Reps - May Need To Establish Maximum
Running - Short & Medium Distances Up To 5k
Shoulder To Overhead - 185/125 For Reps - May Need To Establish Maximum
Deadlift - 225/155 For Reps - May Need To Establish Maximum
Handstand Pushups - Strict & Kipping
Sand Bags Clean & Carry - 150/100
Rope Climbs - 15ft
Ring & Bar Muscle Ups
Handstand Walking - 5ft Sections
Pullups
Chest To Bar Pullups
Toes To Bar
Double Unders
Row/Bike/Ski For Cals & Meters
-----------------------------------------------------------------
Scaled:
DB Snatches/Clean & Jerks - 35/20
Snatch - 95/65 For Reps - May Need To Establish Maximum
Thruster - 95/65 For Reps - May Need To Establish Maximum
Clean & Jerk - 115/75 For Reps - May Need To Establish Maximum
Running - Short & Medium Distances Up To 5k
Shoulder To Overhead - 115/75 For Reps - May Need To Establish Maximum
Deadlift - 155/105 For Reps - May Need To Establish Maximum
Hand Release Pushups
Sand Bags Clean & Carry - 100/70
Bear Crawling
Ring Rows
Jumping Pullups
Hanging Knee Raises
Single Unders
Row/Bike/Ski For Cals & Meters
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Organizer of The 2021 Midwest Championship
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Location Details
303-A Hawthorne Blvd
Warrensburg, MO 64093
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