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Test your FIRE skills with this fun and challenging competition!
FX MALE
A team of 2 division
Fx Male is our top male division!
Weight standards include the ability to complete the following:
100lb BB deadlift, front squat, and push press complex
80lb DB Goblet Squat
70lb Viking Squat
70lb DB swing
70lb DB Iso chest press
80lb Keg Clean and Press
60lb DB Front Squat
FX MALE
A team of 2 division
Fx Male is our top male division!
Weight standards include the ability to complete the following:
100lb BB deadlift, front squat, and push press complex
80lb DB Goblet Squat
70lb Viking Squat
70lb DB swing
70lb DB Iso chest press
80lb Keg Clean and Press
60lb DB Front SquatÂ
FX FEMALE
A team of 2 division
FX Female is our top women's divisionÂ
Weight standards include the ability to complete the following:
80lb BB deadlift, front squat, and push press complexÂ
60lb Goblet squat
50lb Viking Squat
50lb DB Swing
40lb DB Iso Chest Press
60lb Keg clean and press
40lb DB Front Squat
INTERMEDIATE MALE
A team of 2 division
Intermediate Male division weight standards include the ability to complete the following:
80lb BB Deadlift, Front Squat and Push press complex
70lb Goblet SquatÂ
60lb Viking Squat
60lb DB swing
50lb DB Iso Chest Press
70lb Keg Clean and Press
50lb DB Front Squat
INTERMEDIATE FEMALE
A team of 2 division
Intermediate Female division weight standards include the ability to complete the following:
60lb BB deadlift, Front Squat and Push Press complex
40lb DB goblet squat
40lb Viking Squat
40lb DB swing
30lb DB Iso Chest Press
50lb Keg Clean and Press
30lb DB Front squat
MALE MASTERS
A team of 2 division
Male Masters is our division for Males 45 years of age and older
ATHLETES OVER THE AGE OF 45 DO NOT HAVE TO REGISTER FOR MASTERS DIVISION
Weight Standards include the ability to complete:
60lb BB Deadlift, Front Squat, and Push Press complex
50lb DB Goblet Squat
40lb Viking Squat
40lb DB swing
35lb DB Iso Chest Press
50lb Keg Clean and Press
30lb DB Front Squat
FEMALE MASTERS
A team of 2 division
Female Masters division is for women 45 years of age or older
ATHLETES OVER THE AGE OF 45 DO NOT HAVE TO ENTER MASTERS DIVISION!
Weight standards include the ability to complete the following:
40lb BB Deadlift, Front Squat and Push Press complex
30lb Goblet Squat
25lb Viking Squat
25lb DB Swing
25lb DB Iso Chest Press
30lb Keg Clean and press
20lb DB Front Squat
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Organizer of WINTER FIRE GAMES
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Location
FIRE Fitness Camp Fond du lac, 512 N Rolling Meadows dr Fond du Lac, WI, 54937, United StatesDirections
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