Sveit

23Apr
Sveit AprilApr 23 2022 09:00am Europe/OsloFinnimore Trading Estate EX11 1NR Ottery Saint Mary, UK, United Kingdom

Please Contact the Host for Registration


 

Ragnarok Competition series proudly presents Sveit, Old Norse for 'a group of people-troop, band, company, region, community or district'.

Teams will be composed of 2 males and 2 females. This will be a challenging competition but open to all abilities to test their fitness against others. 

Teams will compete in a veriety of events to show not only who is the fittest but challenge their ability to work as a team. All events will involve all members of your team, with options to scale if all members of your team are not able to achieve the RX movement standard. 

Sveit will take place on Saturday 23rd April, at Move Forward Gym in Ottery St Mary. Cash prizes are up for grabs for the top 3 teams. Entrys will be limited so ensure you dont miss out and grab your team, and get ready for Sviet. 

All the below movements are scalable, however to ensure your best chance of a podium spot you should be able to complete the below movements at RX standard.

- Gymnastics: 

Toes To Bar, Chest to Bar pull-ups, Pull-ups

- Barbell:

Snatch (all variations) Females 25kg+ Males 40kg+, Clean (all variations) Females 35kg+ Males 50kg+, Overhead Variations Female 35kg+ Males 50kg+

Misc: 

- Double unders, Box jumps, wall balls, Dumbbell movements (snatch, clean and jerk)

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Move Forward Gym, Finnimore Trading Estate EX11 1NR Ottery Saint Mary, UK, United Kingdom

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